Total Health Question Preview (ID: 62743)
Total Health Is Measured By Physical, Emotional/mental, And Social Health.
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Nutrients are ___________________ in food that your body needs to carry out its normal functions.
a) particles
b) substances
c) calories
d)
Nutrition is the ______________ of taking food and using it for energy, growth, and good health.
a) particles
b) process
c) calories
d)
A balanced nutrition program includes variety of ______________ containing different nutrients.
a)
b)
c)
d)
Carbohydrates are ____________ and starches contained in foods.
a) sugars
b) proteins
c) chemicals
d)
The two types of carbohydrates are _____________ and _________________.
a) simple and complex
b) complete and incomplete
c) basic and special
d)
Fiber is the tough stringy parts of raw fruits, raw vegetables, whole wheat, and other grains.
a) true
b)
c)
d)
a)
b)
c)
d)
a)
b)
c)
d)
a)
b)
c)
d)
a)
b)
c)
d)
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