The Importance Of Water Question Preview (ID: 62235)
Matchwellness Quiz.
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Water transports nutrients throughout the body.
a) True
b) False
c) X
d) X
The water found in food is enough to keep a person hydrated.
a) True
b) False
c) X
d) X
Adults are __________ water
a) 30%
b) 100%
c) 60%
d) 10%
Water helps which body system function properly?
a) circulatory
b) digestive
c) skeletal
d) all of the above
Dehydration occurs when there is __________ water in the body
a) too much
b) not enough
c) murky
d) contaminated
A possible sign you are dehydrated is __________.
a) muscle contraction
b) nerve conduction
c) release of hormones
d) all of the above
Your body loses water __________.
a) while you sleep
b) as you get older
c) when you breathe
d) all of the above
Water balance is the idea that the amount of water your body loses is _________ to the amount of water your body takes in.
a) equal to
b) more than
c) less than
d) all of the above
Water helps __________.
a) sore muscles
b) nourish the brain
c) regulate body temperature
d) all of the above
Everyone needs the same amount of water per day.
a) True
b) False
c) X
d) X
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