Nutrients: The Good Stuff In Food Question Preview (ID: 61012)
Six Main Nutrients By Category.
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Nutrients are substances in food that your body uses for:
a) energy
b) growth and repair
c) regulating body temperature
d) all of the above
The two main categories of nutrients are:
a) simple and complex
b) energy and non-energy
c) fats and protein
d) vitamins and minerals
Which nutrient does not supply you with any energy?
a) Water
b) Fat
c) Protein
d) Carbohydrate
Which of the following are units of energy?
a) meter
b) liter
c) kilogram
d) calorie
The amount of energy needed to raise one gram of water one degree C˚ is:
a) calorie
b) kilocalorie
c) both A and B
d) neither A nor B
The amount of energy needed to raise one kilogram of water one degree C˚ is
a) calorie
b) kilocalorie
c) both A and B
d) neither A nor B
How many calories would be needed to raise one g of water 10 C˚?
a) 1
b) 10
c) 100
d) 1000
Food energy in measured in:
a) calories
b) liters
c) meters
d) none of the above
These nutrients supply four calories for every gram.
a) fat and protein
b) carbohydrate and water
c) carbohydrate and protein
d) vitamins and minerals
This nutrient is considered the most energy dense.
a) fat
b) carbohydrate
c) protein
d) energy-producing nutrients
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