ESSM Strand 7 Lower Extremity Question Preview (ID: 60774)


Exercise Science/Sports Medicine Strand 7 Lower Extremity. TEACHERS: click here for quick copy question ID numbers.

Which of the following is not a muscle that makes up hamstrings?
a) Biceps Femoris
b) Rectus Femoris
c) Semitendinosis
d) Semimembranosis

What is the mechanism for a meniscal tear?
a) Twisting or sqatting
b) Jump stop
c) Lateral blow to the knee
d) Medial blow to the knee

The two principal movements of the knee are what?
a) Flexion and extension
b) Valgus and varus
c) Internal and external rotation
d) Gliding and circumduction

The primary function of the Lateral Collateral Ligament is to provide protection against what kind of force?
a) Varus
b) Gliding
c) Rotation
d) Valgus

What injury presents with medial heel pain, particularly first thing in the morning?
a) Plantar Fasciitis
b) Turf Toe
c) Shin Splints
d) Meniscal Tear

What injury is caused by hyperextension of the great toe?
a) Turf Toe
b) Plantar Fasciitis
c) Shin Splints
d) Meniscal Tear

ow much should each layer of tape overlap the previous layer of tape when covering a tape job?
a) half the width of the tape
b) Allow space between stirrups
c) fan the overlapping pieces
d) Directly on top of the previous piece

Which should you NOT do to prepare the ankle and skin prior to taping?
a) Allow the athlete to wear a sock
b) Spray with tape adherent
c) Shave hair or use pre-wrap
d) Use a lubricated pad

Which is not a calf muscle?
a) Gluteus Maximus
b) Gastrocnemius
c) Soleus
d)

Which is NOT a muscle of the Quads?
a) Biceps Femoris
b) Rectus Femoris
c) Vastus Lateralis
d) Vastus Medialis

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