Obj. 3.04 Question Preview (ID: 59663)


Proteins. TEACHERS: click here for quick copy question ID numbers.

Which demonstrates a dry cooking method?
a) steak grilled over charcoals
b) beef roast braised with carrots and potatoes
c) shrimp steamed with vegetables
d) chicken thighs stewed with tomatoes

How should a cook beat eggs for an omelet?
a) by using a wire whisk to thoroughly mix ingredients with a circular, up and down motion
b) by using a sieve to mix ingredients
c) by using tongs to gently tumble together ingredients
d) by using a rubber spatula to gently blend a heavy and delicate mixture

When determining the freshness of eggs for purchasing, use the:
a) sell by date
b) size of the egg
c) color of the shell
d) color of the yolk

Which is an example of a legume?
a) butter beans
b) potatoes
c) onions
d) cabbage

How is bacon broiled?
a) by cooking under direct heat
b) by cooking in a liquid that has a temperature of 212 F
c) by cooking on top of the range in a frying pan
d) by cooking in dry, hot air, uncovered in an oven

Dennis wants to purchase ingredients for a casserole. Which category of food would he select by color, cut, grade, fat content, expiration date, smell, and packaging?
a) red meats
b) canned
c) dairy
d) fruits and vegetables

An example of a protein casserole is:
a) beef lasagna
b) pineapple and cracker crumbs
c) scalloped potatoes
d) green bean casserole

Which is the best protein choice for someone on a weight loss diet?
a) grilled skinless chicken breast
b) hamburger with cheese
c) pan-fried pork chop
d) sauteed shrimp in butter sauce

Which is an example of basting foods?
a) spooning tomato sauce over a pork roast as it cooks
b) sprinkling gingerbread with powdered sugar
c) changing butter from a solid to a liquid
d) cutting cucumbers into quarter inch squares

Which cooking equipment should be used to remove chicken wings from hot oil?
a) tongs
b) turner
c) ladle
d) pot holder

Joan purchased a large, tough cut of beef. To make the meat more tender, she should:
a) braise it
b) broil it
c) grill it
d) microwave it

Tracy is a vetetarian. Which casserole would provide her with the highest quality protein while remaining a vegetarian dish?
a) black bean and rice casserole
b) beef lasagna
c) chicken enchilada casserole
d) green bean casserole

Which cooking equipment should be used to prepare hamburgers?
a) electric skillet
b) double boiler
c) steamer
d) slow cooker

What is a health benefit of consuming legumes?
a) they are a good source of B vitamins
b) they are a good source of water
c) they are a good source of vitamin C
d) they are a good source vitamin D

What is an example of a food made with eggs?
a) quiche
b) lasagna
c) congealed salad
d) fruit salad

Which is considered a liquid ingredient in its original form?
a) eggs
b) shortening
c) butter
d) chocolate chips

How do omelets and scrambled eggs differ?
a) omelets are not stirred when cooking and folded over when served; scrambled eggs are stirred when cooking
b) scrambled eggs may have ingredients like vegetables or cheese but omelets may not
c) scrambled eggs are folded over and form a half circle when served
d) omelets may have ingredients like vegetables but scrambled eggs may not

How does the quality of brown eggs compare with that of white eggs?
a) the quality is the same
b) white eggs are more nutritious than brown eggs
c) brown eggs stay fresh longer than white eggs
d) brown eggs are more nutritious than white eggs

Which is least likely to be a step in preparing dried beans?
a) thawing
b) soaking
c) washing
d) sorting

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