Anxiety Boss: Round 3 Question Preview (ID: 57808)


Aight, Don't Be Afraid And Let's Beat This Round 3 Of The Anxiety Boss! TEACHERS: click here for quick copy question ID numbers.

Which of the following is NOT part of Ost and Westling (1995)?
a) AR group performed slightly better than CBT group.
b) comparison of effectiveness between CBT and applied muscle tension
c) 38 GAD patients had weekly treatment sessions for 12 weeks
d) The use of independent raters, self-report scales and observations

Which of the following is NOT true about systematic desensitization?
a) It's based on classical conditioning to counter-condition fears, phobias, and depression.
b) Underlying principle: Anything that is learned can be unlearned.
c) deep muscle relaxation and deep breathing techniques
d) anxiety hierarchy or fear hierarchy

Which of the following is NOT a step in the applied muscle tension technique?
a) Tense your scalp and cranial muscles for 10-15 seconds.
b) Tense your upper muscles for 10-15 seconds.
c) Relax the muscles for 20-30 seconds.
d) Tense the leg muscles for 10-15 seconds.

Which of the following was NOT mentioned as something Little Albert became afraid of after being conditioned to be afraid of rats?
a) a hamster
b) a rabbit
c) fur coat (made from seal skin)
d) Santa Claus mask

Which of the following is NOT associated with Sigmund Freud?
a) generalization and extinction
b) id, ego, superego
c) repression and displacement
d) Oedipus complex

Which of the following is NOT true about the case study of Little Hans?
a) He was 4 years old when he developed a phobia of horses, especially black horses with white nosebands.
b) Freud suggested that Hans had castration anxiety.
c) Freud suggested this case as an example of the Oedipus complex.
d) The phobia worsened when a conflict with the father developed and the mother threatened to cut off his widdler.

Which of the following is NOT true about the BIPI?
a) It was devised by Spitzer et al. (2006).
b) It's a self-administered questionnaire with 50 situations related to blood and injection phobias.
c) It aims to evaluate the different reactions that we experience to different fear-inducing situations.
d) An example reaction is I escape the situation immediately.

Which of the following is NOT true about the GAD-7?
a) It's highly reliable and valid since it gathers both quantitative and qualitative data.
b) It's a 7-item questionnaire measuring the severity of GAD.
c) In terms of anxiety, 5 is mild, 10 is moderate, 15 is severe. The highest score is 21.
d) Each question involves a 4-point scale rating from 0 (not at all) to 3 (nearly every day).

Which of the following statements is NOT true about phobias?
a) The BIPI was developed to treat acrophobia.
b) People with blood injection phobias often experience a vasovagal responses at the sight of blood.
c) Agoraphobia is the irrational fear of public places.
d) Two classic case studies about phobias are the Little Albert and Little Hans case studies.

Which of the following is NOT a suggested step to take if someone is having a panic attack?
a) Stay focused on the problem/anxiety to identify its causes
b) Talk to a loved one
c) Stop and breathe
d) Use positive self-talk

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