Unit 1 Question Preview (ID: 57311)
Chapters 1 And 2.
TEACHERS: click here for quick copy question ID numbers.
Practicing abstinence usually leads to a(n) low level of wellness.
a) true
b) false
c)
d)
Individuals cannot control most risk behaviors.
a) true
b) false
c)
d)
The Internet is one form of media.
a) true
b) false
c)
d)
Self-management skills include practicing healthful behaviors and managing stress.
a) true
b) false
c)
d)
Weighing possible outcomes is a step in the decision-making processt
a) true
b) false
c)
d)
All health information available on the Internet is valid
a) true
b) false
c)
d)
Your attitude can be described as optimistic or pessimistic.
a) true
b) false
c)
d)
With some hereditary diseases, you can take healthful steps to keep your condition from getting worse.
a) true
b) false
c)
d)
A health-literate individual knows how to find health information.
a) true
b) false
c)
d)
Tobacco use is a(n) risk behavior.
a) true
b) false
c)
d)
Health disparities are similarities in health outcomes between groups
a) true
b) false
c)
d)
Refusal strategies can be used to help you say no to activities that go against your values.
a) true
b) false
c)
d)
Something you aim for that takes planning and work is a
a) decision.
b) conflict
c) value
d) goal
Good total health can best be achieved by
a) paying attention to all three sides of the health triangle.
b) focusing most of your time on physical health.
c) spending large amounts of time talking on the phone with friends.
d) worrying only about emotions and spiritual issues.
Action plans are used to
a) identify and achieve goals.
b) evaluate choices and make decisions.
c) establish your values and beliefs.
d) access valid and reliable health information.
Which of these is NOT a claim that indicates a product is most likely fraudulent?
a) miracle cure
b) overnight results
c) use only as directed
d) secret formula
Which of the following behaviors would have a negative impact on an individual’s total health?
a) making responsible decisions
b) avoiding tobacco
c) taking responsibility for actions
d) showing disrespect to other students
The health continuum is used to show
a) the three sides of total health.
b) strategies for improving mental health.
c) the symptoms of many common chronic diseases.
d) a complete range of health from loss of health to a high level of wellness.
Your ideas, attitudes, and beliefs are your
a) goals.
b) decisions.
c) values.
d) action plans.
A positive outlook is a characteristic
a) of individuals with good mental and emotional health.
b) of most individuals who make poor decisions about health.
c) that indicates good physical health.
d) that is not important to total health.
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