Year End Review Question Preview (ID: 56360)


Guidance Counseling Review. TEACHERS: click here for quick copy question ID numbers.

In a lock down drill, you should
a) Worry and think about what is happening
b) Do Belly Breaths, Mindfulness and think about pleasant events
c) Talk to your friends
d) Find a phone to text your parents

The three W words that help you Decatastrophize are . . .
a) Why, Who, and What
b) Worst, Wonderful and Why not
c) Worst Wonderful and Will
d) Work, Wonder, and Weird

In order to be a better listener
a) You should not learn morse code
b) You need to use tricks to pay attention
c) You should try harder
d) You should tell yourself to focus

To resist peer pressure you should
a) Suggest something else to do that's best
b) Say you hope they change their mind if they refuse.
c) Report if it is a safety issue.
d) All of these

When friends who are arguing and say what they want, you should ask, . . . ?
a) When did this become a problem?
b) But why do you want that?
c) When will you get a clue?
d) Why can't you just give in?

What is the fastest way to get calm?
a) Belly Breathing
b) Mindfulness
c) Cool Thoughts
d) Say, not Yet!

When you are doing Belly breathing, what goes up when you breathe in?
a) Your shoulders
b) Your chest
c) Your head
d) Your belly

What do you have if you ask yourself, How would I feel if I was them?
a) Empathy
b) A bully
c) Patience
d) Good Social Skills

What is it called when you Notice New things around you using all 5 of your senses?
a) Meditation
b) Falling Asleep
c) Mindfulness Meditation
d) Steps to make a friend

Besides studying, you should prepare for a test by
a) Staying up late
b) Forgetting about it, if you don't know it by now, it's too late
c) Eating low sugar and high protein for breakfast
d) Eat waffles and syrup for breakfast

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