Review Game #1 - Health And Wellness (Wellness Unit) Question Preview (ID: 54453)


This Is The Review Game For The Health Wellness Unit From Our Wellness Unit In Canvas. TEACHERS: click here for quick copy question ID numbers.

_________________ is a type of stress that is considered as a negative type of stress
a) Eustress
b) Stress
c) Distress
d) Stressor

____________ is a stressor that is considered as a positive type of stress
a) Distress
b) Stressor
c) Stress
d) Eustress

The source or cause of stress is known as a
a) Eustress
b) Distress
c) Physical Health
d) Stressor

The way the body responds to the demands of daily living is known as
a) Anger
b) Stress
c) OCD
d) GAD

Physical Health, Mental/Emotional Health, and Social Health are the three components of health that make up the ______________ _______________
a) Health Diamond
b) Health Circle
c) Health Square
d) Health Triangle

____________ is the component of health that is known as how well you get along with others
a) Physical Health
b) Mental/Emotional Health
c) Social Health
d) Wellness

_____________ is the component of health that is about your thoughts and your feelings
a) Physical Health
b) Mental/Emotional Health
c) Social Health
d) Wellness

____________ is the component of health that is all about how well your body functions
a) Physical Health
b) Mental Health
c) Social Health
d) Wellness

The combination of physical, mental/emotional, and social well-being is known as
a) Physical Health
b) Health
c) Emotional Health
d) Social Health

An overall state of well-being or total health is known as
a) Mental Health
b) Social Health
c) Wellness
d) Physical Health

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