Vitamins Question Preview (ID: 54067)


Nutrients. TEACHERS: click here for quick copy question ID numbers.

Your body makes vitamins on its own.
a) True
b) False
c)
d)

In order to get all the necessary vitamins it is recommended that you eat a variety of foods from the 5 food groups.
a) True
b) False
c)
d)

People should focus on buying sports drinks, energy bars and breakfast cereals that are fortified with vitamins to get enough vitamins in each day.
a) True
b) False
c)
d)

Vitamins A, D, E K need _________ in the body in order to do their job, whereas vitamin B and C need water to work properly in the body.
a) Sodium
b) Fat
c) Carbohydrates
d) Protein

Which of the following is NOT a vitamin?
a) Vitamin A
b) Vitamin C
c) Vitamin F
d) Vitamin K

You don’t need to take vitamin supplements, unless your doctor tells you to.
a) True
b) False
c)
d)

What is vitamin A responsible for in the body?
a) Keeps the nervous system healthy
b) Helps give you energy
c) Good for your gums and bones
d) Good vision and healthy skin

Vitamin D works together with the mineral ________ to build strong bones.
a) Phosphorus
b) Calcium
c) Magnesium
d) Iron

Vitamin C is known for helping with your gums, teeth, bones and it fights infections and heal wounds. A great source of vitamin C comes from eating _________.
a) Dairy products
b) Grains
c) Citrus fruits
d) Meat

Taking a vitamin supplement everyday will replace having to eat fruits and vegetables to get your vitamins.
a) True
b) False
c)
d)

Which of the following is NOT one of the six nutrients?
a) Carbohydrates
b) Calories
c) Protein
d) Water

Play Games with the Questions above at ReviewGameZone.com
To play games using the questions from above, visit ReviewGameZone.com and enter game ID number: 54067 in the upper right hand corner or click here.

TEACHERS / EDUCATORS
Log In | Sign Up / Register

Help / Support / FAQ




Gaming Links