Nutrition Review Question Preview (ID: 53996)
6th Grade Nutrition.
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Which best describes carbohydrates?
a) They are sugars. They are complex or simple. They are used for energy in our body.
b) They help build and repair muscle. They help repair the body.
c) They are energy STORAGE. They help insulate the body. Think Bears and Seals.
d)
Which best describes proteins?
a) They are sugars. They are complex or simple. They are used for energy in our body.
b) They help build and repair muscle. They help repair the body.
c) They are energy STORAGE. They help insulate the body. Think Bears and Seals.
d)
Which best describes fats?
a) They are sugars. They are complex or simple. They are used for energy in our body.
b) They help build and repair muscle. They help repair the body.
c) They are energy STORAGE. They help insulate the body. Think Bears and Seals.
d)
Which foods are mostly made of proteins?
a) breads, pastas, fruits, vegetables, grains
b) pork, chicken, beef, seafood, nuts, beans
c) avocados, olive oil, vegetable oil, butter
d)
Which foods are mostly made of carbs?
a) breads, pastas, fruits, vegetables, grains
b) pork, chicken, beef, seafood, nuts, beans
c) avocados, olive oil, vegetable oil, butter
d)
Which foods are mostly made of fats?
a) breads, pastas, fruits, vegetables, grains
b) pork, chicken, beef, seafood, nuts, beans
c) avocados, olive oil, vegetable oil, butter
d)
Which of these things is often found in processed/junk food?
a) Protein
b) Lots of vitamins and minerals
c) Added Sugars
d)
Complete the sentence: If you want the _______, eat the fruit.
a) nutrition
b) saturated fat
c) protein
d) juice
Complete the sentence: Try to eat food with _____ ingredients of less.
a) 20
b) 10
c) 5
d) 2
Complete the sentence: Shop around the _____ of the grocery store. Spend less time in the ________.
a) Inside; outside
b) perimeter; aisles
c) junk food section; fruits and vegetables
d) healthy section; junk food section
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