Nutrition Question Preview (ID: 51521)


A Review On All Things Nutrition For 9-12 Health Education.

The nutrient needed for almost every body function
a) Vitamins
b) Fat
c) Water
d) Proteins

One of the 5 major food groups in MyPyramid
a) Fruit
b) Sugars
c) Eggs
d) Water

One of the most common food allergies
a) Fruits
b) Proteins
c) Sugar
d) Eggs

Basic building material of all body cells
a) Vitmanins
b) Carbohydrates
c) Fats
d) Proteins

Any substance in food that the body needs
a) Carbohydrate
b) Protein
c) Nutrient
d) Fat

A major nutrient that is needed in large amounts
a) Fats
b) Vitmains
c) Carbohydrates
d) Water

One of 3 major nutrients that provides energy
a) Fats
b) Sugar
c) Grains
d) Water

How many type of carbohydrates are there?
a) 2
b) 3
c) 4
d) 5

The psychological desire for food is referred to as what?
a) Appetite
b) Hunger
c) Mindless eating
d) Open fridge stare

A factor that can influence food choices include
a) Attitude
b) Availability of food
c) Emotions
d) Living arrangements

In MyPyramid, each colored band represents a different nutrient
a) False
b) True
c)
d)

Eating plenty of calcium-rich foods can reduce the risk of osteoporosis
a) True
b) False
c)
d)

Bacteria and viruses are responsible for most cases of what
a) Anemia
b) Food allergies
c) Food intolerance
d) Food-borne illness

A disease associated with unhealthful weight gain is
a) Type 1 diabetes
b) Type 2 diabetes
c) Anemia
d) Hypoglycemia

Which nutrient helps to maintain healthy skin and hair?
a) Vitamins
b) Minerals
c) Fats
d) Water

The most dangerous type of allergic reaction to food is
a) Anaphylaxis
b) Food intolerance
c) Food poisoning
d) Puking

How many total amino acids are there?
a) 9
b) 11
c) 18
d) 20

Type of vitamins include
a) Water and Vitamin C
b) Vitamins ADEK
c) Fat soluble Water soluble
d) Flintstone

How many type of vitamins are there?
a) 2
b) 12
c) 26
d) 45

How many grams of sugar does it take to equal 1 teaspoon of sugar?
a) 5
b) 7
c) 4
d) 12

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