Good Choices Question Preview (ID: 51333)


Pick The Best Choices For How To Handle The Situations. TEACHERS: click here for quick copy question ID numbers.

Which is a healthy coping skill
a) take deep breaths
b) exercise
c) identify positives
d) all of these

If I am focused on the bad things that have happened, the best way to turn it around is...
a) keep thinking about the bad things until it is out of my mind
b) use coping skills to calm
c) tell myself good things
d) use coping skills to calm and tell myself good things are both great ways to handle it

When I get in trouble and do not earn a reward I want, the best thing to do is...
a) blame my parents or teachers for always getting me in trouble
b) throw a fit until my parents or teacher give me what I want
c) use coping skills to calm down and then try better tomorrow
d) cry, give up, and focus on your mistakes

If someone takes some crayons I am using, the best way to handle it is..
a) grab the crayons back
b) let them know I was using them and suggest sharing them
c) yell at them for taking something you were using
d) call them a thief and tell them they are a bad person

If a friend hurts my feelings, the best way to handle it is...
a) tell all of my other friends how mean she is
b) go somewhere by myself and cry
c) yell at her and tell her you are not going to be friends with her anymore
d) tell her she hurt your feelings and why

If I am hyper, the best way to relax quickly is to...
a) move around and talk
b) go for a run
c) listen to a guided imagery
d) dance

The best way to let people that you are sad is to...
a) put your head down and don't talk
b) cry and yell
c) tell them you are feeling sad
d) sit by yourself and cry

If you are too upset to talk about your feelings, the best thing to do is...
a) walk away and not say anything
b) yell at them to leave you alone
c) try to tell them about it anyway
d) tell the person that you need some time but will talk to them about it later

When I am angry, a good choice is...
a) Yell and walk away
b) Refuse to talk and follow directions
c) Take time away and take deep breaths
d) all of these

When I am telling someone how I feel, the best way to do it is...
a) I feel ___ and it is your fault
b) I feel ___ when ____ I want ____
c) Tell them what you want and don't want
d) You are making me ____

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