Physical Activity Frenzy Question Preview (ID: 49029)


Fun In Physical Activity For Public Health. TEACHERS: click here for quick copy question ID numbers.

What is the recommended amount of time to exercise weekly at a vigorous-intensity level
a) 45
b) 75
c) 32
d) 20

What is the recommended amount of time to exercise weekly at a moderate-intensity level
a) 120
b) 150
c) 25
d) 20

What policy changes what provide opportunities for students to be physically active during the school day
a) Lengthen Physical education classes
b) Shorten Physical education classes
c) Increasing number of days physical education is offered
d) Answer 1 and 3

What type of modifications to the written curriculum or game rules in classes increase physical activity?
a) Modify game rules to make games more interactive for all participants
b) Replace games that require large teams to only a few players to ensure everyone remains active
c) Allow players to choose their own teams
d) Answer 1 and 2

We can improve physical fitness into a 30-minute physical education classe by incorporating 15 minutes o f health-related fitness activities with 15-minute skills-based activity session.
a) True
b) False
c)
d)

How can Physical Education Teaching Practices be modified to increase physical activity?
a) Sit or stand during roll call or receiving equipment
b) Student to walk or engage in some form of physical activity during roll call or receiving equipment
c) Fall asleep or day dream
d) Don't pay attention

How can parent, family, and community be involved in a child's physical education program?
a) Provide funding to an all-you-can-eat hotdog buffet
b) Host parent or family activity night out in a corn field
c) Parent with local- or community-based organization (YMCA) to purchase equipment, train staff and share program materials
d) All of the above

How can teacher increase students' participation in physical activity?
a) Teaching physical activities that include all students
b) Exclude elimination and child-as-target games (i.e. dodge ball)
c) Provide enthusiastic role modeling and positive reinforcement for active engagement
d) All of the above

What are 4 of the 8 components of the Coordinated School Health Program (CSHP)?
a) Physical Education, Health Education, Nutrition Services, and Counseling, Psychological and Social Services
b) Assisting in food service, Health Education, Nutrition Services, and Counseling, Psychological and Social Services
c) Physical Education, Health Education, Nutrition Services, and Math Tutoring Services
d) Physical Education, Health Education, Nutrition Services, and Exercise Science Lab

How can Nutrition Services improve school meal programs?
a) Offer high-fat, low- fiber options
b) Offer high-sugar, low-fat options
c) Offer low-fat, and low sodium options
d) Offer low-fat, high-sugar options

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