Chapter 24.3 Review Question Preview (ID: 46068)


Chapter 24.3 Review. TEACHERS: click here for quick copy question ID numbers.

A person who is trying to quit smoking may feel nervous or have trouble sleeping during a period of _____________________.
a) stress management techniques
b) nicotine substitutes
c) nicotine withdrawal
d) cardio-respiratory endurance

The goal of ____________________ is to gradually decrease the amount of nicotine taken in until none is used.
a) nicotine substitutes
b) stress management techniques
c) nicotine withdrawal
d) cardio-respiratory endurance

The physical health benefits of quitting smoking include improved ___________________.
a) stress management techniques
b) cardio-respiratory endurance
c) nicotine withdrawal
d) nicotine substitutes

_________________ can help a person quitting smoking through the withdrawal process.
a) stress management techniques
b) nicotine substitutes
c) short-term goals
d) cardio-respiratory endurance

_______________ that help reinforce a person’s decision not to smoke might include setting checkpoints at which the smoker reduces the number of cigarettes smoked per day.
a) stress management techniques
b) nicotine substitutes
c) short-term goals
d) cardio-respiratory endurance

The process of nicotine withdrawal occurs because of tolerance to nicotine.
a) True
b) False
c)
d)

It is important for a person quitting smoking to set up a support system.
a) True
b) False
c)
d)

A social benefit of quitting smoking is reducing the chance of a stroke.
a) True
b) False
c)
d)

Laws are increasingly on the side of the smoker.
a) True
b) False
c)
d)

The keys to success for a smoker are recognizing the need to quit, making the commitment, and taking the steps to do so.
a) True
b) False
c)
d)

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