Chapter 5.1 And 5.2 Review Question Preview (ID: 45121)
Chapter 5.1 And 5.2 Review.
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If you eat dessert after a big meal, you are responding to _______________ .
a) nutrition
b) culture
c) hunger
d) appetite
When your stomach is empty, nerves that signal _______________ are stimulated.
a) obesity
b) appetite
c) culture
d) hunger
Foods you associate with holidays may be a reflection of your __________________ .
a) culture
b) nutrition
c) hunger
d) obesity
_______________ is the process by which the body takes in and uses food.
a) hunger
b) nutrition
c) culture
d) obesity
Making healthy food choices can reduce risk factors such as __________________.
a) appetite
b) culture
c) hunger
d) obesity
Substances from food that your body needs to function properly are called
a) environmental factors
b) food choices
c) food preferences
d) nutrients
Food advertisements
a) may be misleading
b) are always reliable
c) are never trustworthy
d) never shape food decisions
Eating because of stress or boredom is an example of eating habits being influenced by
a) hunger
b) emotions
c) cost and convenience
d) advertising
During periods of active growth such as adolescence, the body
a) needs fewer nutrients
b) needs different nutrients
c) uses more energy
d) uses less energy
Choosing foods that are low in fat, cholesterol, and sodium
a) will help reduce the risk for chronic diseases
b) is important only for adults
c) results in hunger
d) will lower energy level
The starches and sugars found in foods are
a) fats
b) proteins
c) cholesterol
d) carbohydrates
Fiber is important because it
a) can be used for energy
b) helps move waste
c) is easily digested
d) is a good source of protein
Nutrients made from amino acids are called
a) carbohydrates
b) lipids
c) proteins
d) micronutrients
Fatty acids that are missing hydrogen atoms are described as
a) hydrogenated
b) unsaturated
c) saturated
d) reduced
Substances that control the rate of biochemical reactions in the body are
a) enzymes
b) hormones
c) fatty acids
d) cholesterol
Glucose that is not used right away is stored as waste in the liver and muscles.
a) True
b) False
c)
d)
Cholesterol is found in vegetables
a) True
b) False
c)
d)
All of the essential amino acids must come from food.
a) True
b) False
c)
d)
Linoleic acid is an essential fatty acid.
a) True
b) False
c)
d)
Complete proteins lack some of the essential amino acids.
a) True
b) False
c)
d)
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