Exercise Question Preview (ID: 44146)


This Game Reviews Basic Functions Of Exercise. TEACHERS: click here for quick copy question ID numbers.

Which exercises will strengthen your arm, chest and back muscles?
a) walking, running, swimming
b) push-ups, curl-ups, stretching
c) reading, listening to music, talking on your iphone
d) sleeping, sitting, snoring

What moves your bones so you can exercise?
a) your heart
b) your esophagus
c) your muscles
d) your small intestine

The heart, lungs, and brain are all ORGANS. What is an ORGAN?
a) an exercise you can do indoors
b) a way to stay healthy
c) a bone in your back
d) a body part that has a special job

Which activities will improve your physical fitness?
a) playing video games and watching TV
b) playing soccer and riding a bike
c) reading books and playing board games
d) eating pizza and laying on the sofa

Kaeley broke her leg and wore a cast for six weeks. When the cast was removed, her leg was weak. Which three activities would help her strengthen her leg muscles?
a) dancing, walking, swimming
b) reading, listening to music, talking on your iphone
c) sleeping, sitting, snoring
d) playing video games, watching TV, writing a story

Which activity is exercise?
a) running a bath
b) surfing the Internet
c) riding a bike
d) skipping a turn

Aerobic exercise makes your heart beat faster and your lungs work harder for a long period of time. Which is an aerobic exercise?
a) stretching for several minutes
b) floating in a pool all day
c) walking slowly for a short distance
d) running a long distance

What might happen if you exercise every day?
a) Your bones will become stronger.
b) Your muscles will grow stronger.
c) Your heart and lungs will become stronger.
d) All of the choices

What pumps blood through the body?
a) your stomach
b) your lungs
c) your heart
d) your brain

How can you cool your body down after you exercise?
a) Do an activity that makes your heart beat faster.
b) Play a game of soccer.
c) Walk around and stretch your muscles.
d) Wear sunscreen and a hat.

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