Nutrition Question Preview (ID: 44120)


This Game Reviews The Food Group, Nutrients, And Affects Of Nutrients On Your Health. TEACHERS: click here for quick copy question ID numbers.

You need energy to grow and be healthy. Where does this energy come from?
a) food
b) batteries
c) Sponge Bob
d) the sun

How is the amount of energy in foods measured?
a) inches
b) meters
c) calories
d) cups

What body system breaks down food to make energy?
a) Respiratory System
b) Muscular System
c) Nervous System
d) Digestive System

What are the five food groups?
a) fat, pizza, chicken, ice cream, chocolate
b) vegetables, fruit, grains, protein, dairy
c) Van, Erlin, Makemba, Jostin, Isham
d) water, orange juice, donuts, milk, broccoli

Carrots and lettuce belong to which food group?
a) grain
b) dairy
c) fruit
d) vegetables

Bananas and mango belong to which food group?
a) dairy
b) fruit
c) dairy
d) grains

Chicken and beans belong to which food group?
a) dairy
b) grains
c) protein
d) fruit

Bread and rice belong to which food group?
a) grains
b) fruit
c) protein
d) vegetables

Yogurt and soymilk belongs to which food group?
a) dairy
b) vegetables
c) protein
d) grains

What are the five important nutrients?
a) Alice, Claudia, Meily, Kailey, Aseel
b) fat, pizza, chicken, ice cream, chocolate
c) water, orange juice, donuts, milk, broccoli
d) protein, carbohydrates, fat, vitamins, minerals

Which nutrient helps your eyes?
a)
b) fat
c) Vitamin A
d) water

Which nutrient gives you energy?
a)
b) carbohydrates
c) Vitamin A
d) water

Which nutrient helps build muscles?
a)
b) carbohydrates
c) protein
d) water

How does fiber help your body?
a) fiber helps your digestive system
b)
c) fiber helps your body heal when you are sick
d) fiber helps your eyesight

Why do you need vitamin C?
a)
b) vitamin C helps build strong bones
c) vitamin C helps your body heal when you are sick
d) vitamin C helps your eyesight

Why do you need calcium?
a)
b) calcium helps build strong bones
c) calcium helps your body heal when you are sick
d) calcium helps your eyesight

Why do you need vitamin A?
a) vitamin A helps your digestive system
b) vitamin A builds strong bones
c)
d) vitamin A helps your eyesight

Why do you need iron?
a) iron helps your blood carry oxygen
b) iron helps build strong bones
c)
d) iron helps your eyesight

Why do you need protein?
a) protein helps your digestive system
b) protein builds strong muscles
c) protein helps your body heal when you are sick
d)

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