Understanding Emotions Question Preview (ID: 38563)


Understanding Emotional Competence Will Help You Know Yourself And Learn Ways To Fine-tune Your Relationship Skills. TEACHERS: click here for quick copy question ID numbers.

I am a responsible, cooperative and contributing member of society. I am socially conscious and concerned about others.
a) Stress Tolerance
b) Social Responsibility
c) Independence
d) Self-Regard

I am able to express my thoughts and feelings and can ask for what I need. I can defend my rights in a constructive manner.
a) Problem Solving
b) Assertiveness
c) Emotional Self-Awareness
d) Flexibility

I am able to tune into the immediate situation and can see things objectively; the way they are, rather than how I wish or fear them to be.
a) Self-Actualization
b) Happiness
c) Emotional Self-Awareness
d) Reality Testing

I able to adjust my feelings, thoughts and behaviors to changing situations and conditions. I am open to different ideas and ways of doing things.
a) Flexibility
b) Optimism
c) Problem Solving
d) Empathy

I feel good and at ease in school, work and leisure situations. I am able to relax and enjoy my life.
a) Flexibility
b) Social Responsibility
c) Impulse Control
d) Happiness

I am able to withstand stressful situations without falling apart by actively and positively coping with stress.
a) Empathy
b) Optimism
c) Assertiveness
d) Stress Tolerance

I am able to establish and maintain mutually satisfying relationships. I am comfortable giving and receiving affection.
a) Interpersona l Relationship
b) Flexibility
c) Happiness
d) Optimism

I know what I feel and why I feel the way I do.
a) Emotional Self-Awareness
b) Flexibility
c) Problem Solving
d) Assertiveness

I am able to identify pr oblems as well as generate and implement solutions.
a) Empathy
b) Optimism
c) Problem Solving
d) Independence

I am able to look at the brighter side of life and maintain a positive attitude even when times are tough.
a) Optimism
b) Empathy
c) Social Responsibility
d) Stress Tolerance

I am self-reliant and autonomous in my thoughts and actions.
a) Independence
b) Stress Tolerance
c) Impulse Control
d) Flexibility

I am sensitive to what, how and why people feel and think the way they do. I care about others and show interest and concern for them.
a) Empathy
b) Social Responsibility
c) Problem Solving
d) Reality Testing

I understand, accept and respect myself.
a) Empathy
b) Self-Regard
c) Social Responsibility
d) Impulse Control

I am able to resist or delay an impulse, drive or temptation when I choose.
a) Impulse Control
b) Optimism
c) Assertiveness
d) Reality Testing

I am able to achieve my potential and get involved in things that lead to an interesting, exciting and meaningful life.
a) Emotional Self-Awareness
b) Happiness
c) Reality Testing
d) Self-Actualization

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