Nutrition Revew Question Preview (ID: 33511)


Review Of Nutrients. TEACHERS: click here for quick copy question ID numbers.

What percent of your calories per day should come from fat?
a) 10%
b) 20%
c) 30%
d) 40%

Fat found in plant foods and fish is what kind of fat?
a) saturated
b) unsaturated
c) trans
d) polyunsaturated

Fat found in meat and other animal products is what kind of fat?
a) saturated
b) unsaturated
c) trans
d) polyunsaturated

Fat found in margarine is what kind of fat?
a) saturated
b) unsaturated
c) trans
d) polyunsaturated

Which of the following is NOT a fat-soluble vitamin?
a) A
b) B
c) E
d) K

Which of the following are water-soluble vitamins?
a) A, D
b) E, K
c) C, D
d) B, C

Which vitamin builds strong bones?
a) A
b) D
c) E
d) K

Which vitamin is good for eyesight?
a) A
b) B
c) C
d) D

Which vitamin helps wounds heal?
a) A
b) B
c) C
d) E

Which vitamin is nicknamed the clotmaster?
a) B
b) D
c) E
d) K

Which mineral builds strong bones?
a) calcium
b) iron
c) potassium
d) zinc

Which mineral helps the muscles?
a) calcium
b) iron
c) potassium
d) zinc

Which mineral transports oxygen to the body?
a) calcium
b) iron
c) potassium
d) zinc

Which mineral helps our immune system?
a) calcium
b) iron
c) potassium
d) zinc

Complex carbohydrates are also called
a) sugars
b) fiber
c) starches
d) refined

What are the two types of protein?
a) saturated and unsaturated
b) macro and trace
c) simple and complex
d) complete and incomplete

Play Games with the Questions above at ReviewGameZone.com
To play games using the questions from above, visit ReviewGameZone.com and enter game ID number: 33511 in the upper right hand corner or click here.

TEACHERS / EDUCATORS
Log In | Sign Up / Register

Help / Support / FAQ




Gaming Links