ECEII S5 ECE Nutrition Question Preview (ID: 33201)
ECEII Standard 5 Quiz.
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According to research, wha factors seem to be linked to today's childhood obesity epidmic?
a) Poor diet and lack of physical activity
b) genetics and fast food
c) people think that being overweight is not as unhealthy as previously thought
d) social media and video games
According to MyPlate, half of your plate should consist of what 2 groups?
a) fruits and vegetables
b) dairy and protein
c) fruits and protein
d) grains and vegetables
What is the first thing you should do in the food safety process?
a) wash your hands
b) store food properly
c) keep food at proper temperatures
d) don't cross-contaminate
Good health and well-being is referred to as
a) wellness
b) pimpness
c) health nut
d) healthyness
Raw meat and juices should not come in contact with other food to prevent
a) cross-contamination
b) flavors mixing which make it taste bad
c) food bullying
d) food safety
At least how long should you wash your hands?
a) 20 seconds
b) 10 seconds
c) 30 seconds
d) 60 seconds
Pasta would be in which MyPlate group?
a) grains
b) protein
c) fruits
d) vegetables
Which of the following is an example of protein?
a) eggs
b) apples
c) rice
d) broccoli
What are the 3 main types of food contaminants?
a) biological hazards, chemical hazards, physical hazards
b) bacteria, parasites, fungi
c) glass, bandaids, dirt
d) cleaners, sanitizers, pest sprays
Many children may obtain up to __% of their daily food intake at school.
a) 75
b) 50
c) 100
d) 0
Menus should include familiar foods as well as ____ foods to broaden children's preferences.
a) culturally diverse
b) different colored
c) different textured
d) high calorie
What are reasons some kids are unable to eat certain foods?
a) all of these
b) medical problems
c) religious beliefs
d) allergies
____used in cooking food destroy harmful bacteria.
a) high temperatures
b) cold temperatures
c) seasoning
d) sanitary equipment
State law requires any child care program/school to be monitered by who?
a) health department officials
b) law enforcement
c) city officials and community leaders
d) parents
To maintain health and wellness, what factor besides food is important?
a) sleep
b) love
c) medicine
d) play
About how long should children play for added health benefits?
a) 60 minutes
b) 30 minutes
c) 10 minutes
d) 15 minutes
About how long can you keep leftovers in the fridge safely?
a) 2-3 days
b) 7 days
c) 30 days
d) 1 day only
The federal government's nutrition program that focuses on food guidelines is called
a) MyPlate
b) Food Guide Pyramid
c) Let's Move campaign
d) MyPyramid
Which of the following would be the best choice for a nutritious snack?
a) apples with peanut butter
b) french fries
c) banana split
d) vegetable pizza
What is one of the biggest issues involving our children today?
a) childhood obesity
b) social disorders
c) mental illness
d) bullying
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