Problem Solving Question Preview (ID: 31452)
Review Of Managing Feelings And Problems.
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Whoa! You have lost control. What happened?
a) You took a deep breath
b) You had an amygdala hijack
c) You ran around the room
d) You forgot your homework
Make sure you do not explode like a soda can by...
a) Taking a deep breath
b) Counting
c) Using positive self talk
d) Do all three
If you refuse to budge, you are being like
a) Kool Q. Cumber
b) Rex Flexinator
c) Rock Brain
d) Glassman
You want to keep calm like
a) Rex Flexinator
b) Glassman
c) Kool Q. Cumber
d) Rock Brain
What are the 4 steps to solving a problem?
a) SAVE
b) STEP
c) CALM
d) FLEX
What words are considered blame words?
a) Always
b) Never
c) You made me
d) All of them
Say the problem without blaming by
a) Saying what you want
b) Telling the person what they did wrong
c) Ignoring the person
d) Using the word, You
Solutions should be
a) Safe and Quick
b) Selfish
c) Responsible
d) Safe and Respecful
Steps to calm down are
a) Stop and use your signal
b) Identify how you feel and think
c) Breathe, Count, and Positive Self Talk
d) All of them
If you are going to solve a problem, you need to be
a) Flexible
b) Stubborn
c) Selfish
d) Angry
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