Water And Phytochemicals Question Preview (ID: 26856)
Ch. 9.
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on average, How much water does the human body lose each day?
a) 2-3 quarts
b) 2-3 gallons
c) 2-3 pints
d)
What percent of water can a person get from drinking beverages other than water per day?
a) 25
b) 50
c) 75
d)
Plants produce phytochemicals for protection from insects, viruses, fungi and the sun.
a) True
b) False
c)
d)
Isoflavones, may prevent cancer and lower cholesterol.
a) True
b) False
c)
d)
The body stores water in reserve for when it is needed.
a) True
b) False
c)
d)
Water exits the body in all of the following ways EXCEPT through
a) urine
b) breathing
c) perspiration
d) digestion
Health experts recommend that teens and adults drink
a) 4 to 8 cups of water ever day
b) 8 to 12 cups of water every day
c) 8 to 12 gallons of water every day
d) a minimum of 2 gallons of water per day
Which of the following has the lowest water content?
a) fruits
b) nuts
c) meats
d) eggs
Phytochemicals play an important role in digestion.
a) True
b) False
c)
d)
Which of the following are NOT examples of phytochemicals.
a) carotenoids
b) flavonoids
c) statins
d) indoles
Phytochemicals are found in many meats and fish
a) True
b) False
c)
d)
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