Wellness Dimensions Question Preview (ID: 25998)


Wellness. TEACHERS: click here for quick copy question ID numbers.

Being aware of the earth and what habits can positively or negatively affect it is?
a) Occupational Health
b) Mental Health
c) Physical Health
d) Environmental Health

Using your gifts, skills, and talents to gain purpose in this world is an example of?
a) Physical Health
b) Occupational Health
c) Emotional Health
d) Mental Health

Which of the following is not a risk behavior that was mentioned in class.
a) Tobacco use
b) Lack of exercise
c) Alcohol use
d) Driving a motorcycle without a helmet

What are examples of the emotional dimension?
a) Hugging a friend
b) Crying after losing someone close to you
c) Being empathetic
d) All of the above

Reading a book, studying, and wanting to understand are examples of which wellness dimension?
a) Mental
b) Social
c) Environmental
d) All of the above

This dimension is all about utilizing your strengths in order to be successful in life. For example; Alisha realized she had exceptional cooking skills , so she decided to go to culinary school after she graduated high school.
a) Spiritual
b) Physical
c) Occupational
d) Social

How does the media influence what people believe or get factual information to society?
a) Newspapers
b) TV
c) Radio
d) All of the above

Both of Tim's parents were on the honor roll in High School. Tim is also very smart just like his parents. What is the influence in this situation?
a) Technology
b) Media
c) Physical Environment
d) Heredity

Jeremy has made a point to always try his hardest in Track. At the beginning of the season it took Jeremy 8 minutes to run a mile. By the end of the season, he could run the mile in 7 minutes. What influenced Jeremy?
a) Media
b) Attitude
c) Technoloy
d) All of the above

Since Shelly received a chromebook for Christmas she has become inactive and has gained weight. This has negatively affected her physical dimension. How influenced her to become inactive?
a) Heredity
b) Physical environment
c) Technology
d) All of the above

Practicing safe sex and avoiding drugs or alcohol is an example of which wellness dimension?
a) Physical
b) Spiritual
c) Social
d) Occupational

Viewing difficulties as challenging in order to increase understanding and learning.
a) Physical
b) Mental
c) Emotional
d) Social

Feeling at peace with yourself after meditating is an example of which wellness dimension?
a) Environmental
b) Occupational
c) Mental
d) Spiritual

Being disease free by exercising daily is an example of which wellness dimension?
a) Emotional
b) Spiritual
c) Physical
d) Environmental

Recycling newspapers, glass, and aluminum cans are examples of which wellness dimension?
a) Physical
b) Environmental
c) Occupational
d) Emotional

Expressing feelings in a positive way is an example of which wellness dimension?
a) Social
b) Physical
c) Occupational
d) Emotional

Interacting with people face to face, via email, Skype, texting, or snap chat are examples of which wellness dimension?
a) Social
b) Physical
c) Emotional
d) Occupational

This health influence includes where you live, job opportunities, and the school you go to.
a) Social Environment
b) Physical Environment
c) Physical Health
d) Heredity

This health influence refers to beliefs, customs, and behaviors of a group?
a) Culture
b) Behavior
c) Attititude
d) Physical Environment

This health influence includes your family and other people that you interact with daily.
a) Culture
b) Media
c) Technology
d) Social Environment

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