6th Grade - Ch 1 Question Preview (ID: 25994)
Wellness.
TEACHERS: click here for quick copy question ID numbers.
Eating nutritious foods is an example of good ______________ health.
a) physical
b) mental
c) Emotional
d) Social
A ___________ is a pattern of behavior that you follow almost without thinking.
a) prevention
b) refusal skills
c) habit
d) advocacy
__________ means keeping something from happening.
a) Habit
b) Advocacy
c) Internal
d) Prevention
The clear exchange of ideas and information is called ______________.
a) Internal
b) Communication
c) Mental
d) Physical
You can encourage other people to live healthy lives by practicing ____________.
a) Advocacy
b) Refusal skills
c) Prevention
d) Physical
The combination of physical, mental, social, and emotional health is called ___________.
a) Internal
b) Health
c) Wellness
d) Communication
_____________ health relates to how you feel about yourself.
a) Mental
b) Social
c) Emotional
d) Physical
_________ influences are factors that affect your actions and decisions that come within you.
a) External
b) Internal
c) Habit
d) Refusal skills
The chance of harm or loss is a ____________
a) Risk
b) Abilities
c) Long term goal
d) Values
________ are beliefs you feel strongly about that help guide the way you live.
a) Likely
b) Character
c) Cumulative risk
d) Values
The way a person thinks, feels, and acts is called their ______________.
a) Accomplish
b) Risk
c) Cumulative risk
d) Character
The addition of one risk factor to another, increasing the chance of harm or loss, is _________________.
a) Risk
b) Cumulative risk
c) Abilities
d) All of the above
Making your goals _________ will help you achieve them.
a) Accomplish
b) Values
c) Specific
d) Character
Going on the internet to find out tips to lose weight is an example of this health skill.
a) Stress management
b) Refusal skills
c) Accessing information
d) Goal setting
Limiting yourself to only one can a pop a week is an example of this health skill.
a) Practicing healthful behaviors
b) Stress management
c) Communication skills
d) All of the above
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