PS2 Chapter 2 Nutrition Test Review No. 1 Question Preview (ID: 21651)
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Butter, lard and meat are sources of which type of fat?
a) monounsaturated
b) saturated
c) cholesterol
d) polyunsaturated
Which nutrient is needed to build new cells and repair injured ones?
a) lipids
b) proteins
c) vitamins
d) minerals
Macaroni and cheese is an example of which type of protein?
a) complete
b) incomplete
c) complementary
d) uncomplementary
The study of nutrients in food and how they nourish the body is called
a) nutrition
b) digestion
c) oxidation
d) absorption
Dry beans, rice and oatmeal are considered what type of carbohydrate?
a) simple
b) complex
c) glucose
d) dextrose
What allows glucose, or blood sugar, to travel throughout the body for energy use?
a) fiber
b) insulin
c) micronutrients
d) macronutrients
What is the chemical process that causes unsaturated fats to spoil?
a) digestion
b) oxidation
c) absorption
d) hydrogentation
The process that alters the physical properties of fats and makes them stay fresh longer is called
a) digestion
b) absorption
c) evaporation
d) hydrogenation
Which nutrient is needed to build new cells and repair injured ones?
a) lipids
b) proteins
c) vitamins
d) minerals
Chemical compounds found in food that are needed for regulating metabolic processes are called
a) hormones
b) vitamins
c) amino acids
d) fatty acids
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