Stress Question Preview (ID: 20582)
Review For Stress PowerPoint.
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Which is a behavioral sign of stress?
a) worry
b) forgetfulness
c) rigid
d) aches
Which is not part of the health part of stress?
a) Diet
b) Physical Activity
c) Illness
d) Negative Attitude
How does stress cause heart disease?
a) constricts blood vessels
b) Cortisol level
c) AB
d) None of the of above
True/False You can manage stress by identifying what causes you stress.
a) True
b) False
c)
d)
True/ False You cannot manage stress by talking to another person.
a) True
b) False
c)
d)
True/False You can manage stress by using relaxation techniques.
a) False
b) True
c)
d)
What does caffeine do to your body when you are stressed?
a) Keeps you from relaxing
b) Overtax your body
c) AB
d) None of the above.
True/ False Time management skill will not help you find balance, order or control in your life.
a) True
b) False
c)
d)
Which is not a physical sign of stress?
a) Sexual Problems
b) Headaches
c) Nausea
d) Tension
True/False When people are stressed they eat sweet or fatty foods to reduce stress.
a) False
b) True
c)
d)
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