Fitness Test: Question Preview (ID: 20511)

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movement of the body by the use of music.
a) dancing
b) jogging
c) singing
d) walking

smallest bone is located on part of the body?
a) eye
b) ear
c) toe
d) finger

it is an example of endurance test.
a) 1km. run
b) push-ups
c) curl-ups
d) jumping

what would be measure in standing long jump?
a) upper body
b) lower body
c) abdomen
d) balance

what would be measure in paper ball juggling?
a) balance
b) coordination
c) agility
d) endurance

strengthen the persons upper body.
a) jogging
b) push-ups
c) hopping
d) step test

what would be measure in 1 km walk in run?
a) endurance
b) flexibility
c) agility
d) balance

Measures the flexibility of a person
a) push-ups
b) sit-ups
c) zipper test
d) 40 meter sprint

It measures the speed of a person.
a) 40 meter sprint
b) push-ups
c) sit-ups
d) 1km walk and run

A strong downward strike to opponents court.
a) Smash
b) Serve
c) Lob
d) Overhead

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