Carbo Loading Question Preview (ID: 1941)


Test On Carbo Loading.[print questions]

How often before an event should carbo loading be started?
a) 1 week
b) 10 hours
c) 3 days
d) 1 day

According to the modified regime how much more glycogen can be stored?
a) 10%
b) 40%
c) 90%
d) 80%

Which athlete is most likely to gain an advantage from carbo loading?
a) 100m swimmer
b) tour de france rider
c) boxer
d) power lifter

What is a posssible side effect from carbo loading?
a) feel heavy and stiff
b) none
c) get bored of pasta
d) spend more on food

Is carbo loading banned?
a) yes
b) only in endurance sports
c) only in darts
d) no

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