Chapter 30: Nutrition Part 4 Question Preview (ID: 18971)
Chapter 30 Part 4.
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Vegans drink milk to ensure an adequate calcium intake.
a) true
b) false
c)
d)
The glycemic index is an important tool for patients with diabetes to help control spikes in the blood glucose level.
a) true
b) false
c)
d)
The best way to increase levels of omega-3 fatty acids is to take fish oil supplements.
a) true
b) false
c)
d)
Mercury is a very serious environmental contaminant that is most dangerous for aging adults.
a) true
b) false
c)
d)
A neural tube defect may be caused by a maternal lack of vitamin A.
a) true
b) false
c)
d)
Which of the following dairy servings is equal to 1 cup of milk?
a) 1/2 c yogurt
b) 2 oz. natural cheese
c) 2 oz. processed cheese
d) 1 egg
One tablespoon of peanut butter is equivalent to how many ounces of meat, fish or poultry?
a) 1/2
b) 3/4
c) 2
d) 1
Protein can be found in:
a) meats and nuts
b) raw veggies
c) citrus
d) oils and butter
A patient with high cholesterol should be instructed to avoid eating which of the following?
a) caffeine
b) skim dairy products
c) raw veggies
d) red meat
Vitamin C can be found in:
a) meats and nuts
b) dairy products
c) raw veggies
d) citrus
Beta-carotene can be found in:
a) meats and nuts
b) dairy products
c) yellow or orange raw veggies
d) oils and butter
Calcium and vitamin D can be found in:
a) meats and nuts
b) dairy products
c) raw veggies
d) citrus
Fiber can be found in:
a) meats and nuts
b) dairy products
c) raw veggies
d) citrus
Which is not an antioxidant?
a) beta carotene
b) Vit E
c) Vit K
d) Vit C
Which is not fat soluble?
a) Vit A
b) Vit D
c) Vit E
d) Vit C
Which nutrient has 9 kcal/g?
a) carbohydrate
b) protein
c) fat
d) water
Which eating disorder involves bingeing and purging?
a) anorexia
b) bulemia
c) obesity
d)
Which eating disorder is characterized by self-starvation?
a) anorexia
b) bulemia
c) obesity
d)
Which health condition is related to stress?
a) headache
b) hypertension
c) diarrhea
d) all answers are correct
Which is not a health screening technique?
a) Pap smear
b) PSA
c) Maamogram
d) MRI
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