Chapter 30: Nutrition Part 4 Question Preview (ID: 18971)


Chapter 30 Part 4. TEACHERS: click here for quick copy question ID numbers.

Mercury is a very serious environmental contaminant that is most dangerous for aging adults.
a) true
b) false
c)
d)

A neural tube defect may be caused by a maternal lack of vitamin A.
a) true
b) false
c)
d)

The best way to increase levels of omega-3 fatty acids is to take fish oil supplements.
a) true
b) false
c)
d)

Vegans drink milk to ensure an adequate calcium intake.
a) true
b) false
c)
d)

The glycemic index is an important tool for patients with diabetes to help control spikes in the blood glucose level.
a) true
b) false
c)
d)

Which nutrient has 9 kcal/g?
a) carbohydrate
b) protein
c) fat
d) water

Which is not fat soluble?
a) Vit A
b) Vit D
c) Vit E
d) Vit C

Fiber can be found in:
a) meats and nuts
b) dairy products
c) raw veggies
d) citrus

Which is not an antioxidant?
a) beta carotene
b) Vit E
c) Vit K
d) Vit C

Calcium and vitamin D can be found in:
a) meats and nuts
b) dairy products
c) raw veggies
d) citrus

Beta-carotene can be found in:
a) meats and nuts
b) dairy products
c) yellow or orange raw veggies
d) oils and butter

Vitamin C can be found in:
a) meats and nuts
b) dairy products
c) raw veggies
d) citrus

A patient with high cholesterol should be instructed to avoid eating which of the following?
a) caffeine
b) skim dairy products
c) raw veggies
d) red meat

Protein can be found in:
a) meats and nuts
b) raw veggies
c) citrus
d) oils and butter

One tablespoon of peanut butter is equivalent to how many ounces of meat, fish or poultry?
a) 1/2
b) 3/4
c) 2
d) 1

Which of the following dairy servings is equal to 1 cup of milk?
a) 1/2 c yogurt
b) 2 oz. natural cheese
c) 2 oz. processed cheese
d) 1 egg

Which is not a health screening technique?
a) Pap smear
b) PSA
c) Maamogram
d) MRI

Which health condition is related to stress?
a) headache
b) hypertension
c) diarrhea
d) all answers are correct

Which eating disorder involves bingeing and purging?
a) anorexia
b) bulemia
c) obesity
d)

Which eating disorder is characterized by self-starvation?
a) anorexia
b) bulemia
c) obesity
d)

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