Health - Nutrition Part 1 Question Preview (ID: 10665)


Health Exam 1 Review - Part 1/3. TEACHERS: click here for quick copy question ID numbers.

Which of the following is not an example of what the food pyramid is for?
a) To tell us how much of what food group to eat
b) To tell us what is in each food group
c) To tell us to exercise
d) To tell us what foods are good for you

Which choice is a bad choice?
a) Juicing and drinking fruits and vegetables
b) Eating fast food
c) Having 6 small meals a day
d) Eating a healthy breakfast

If you are not eating enough vitamins and minerals what can you do?
a) Drink a lot of water
b) Take vitamins
c) Eat fast food
d) Watch TV

Carbohydrates
a) Provide energy
b) Prevent obesity
c) Are not needed
d) Cause wight loss

The building block that makes proteins are
a) Chicken
b) Fatty Acids
c) Amino Acids
d) Lipids

Your current diet can affect:
a) Your future health
b) Nothing
c) The people around you
d) The health of your future children

Vegetarian diets
a) can contain beef
b) are boring
c) are always healthy
d) can be low in iron

What does metabolism mean?
a) what happens every other Friday
b) the sum (total) of all chemical reactions in your body
c) the rate at which you see and eat food
d) the amount of food you eat

Catabolism means:
a) breaking down complex molecules to simpler ones
b) taking a cat, putting it in a bowl and making a prism
c) constructing a complex molecule from simpler ones
d) the body undergoing a change

Anabolism means:
a) breaking down complex molecules to simpler ones
b) taking someone named Ana, putting them in a bowl and making a prism
c) constructing a complex molecule from simpler ones
d) the body undergoing change

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