Total Health

Match it! Select the correct answer from the pull down...Good luck!

Nutrients are ___________________ in food that your body needs to carry out its normal functions.

The two types of carbohydrates are _____________ and _________________.

A balanced nutrition program includes variety of ______________ containing different nutrients.

Fiber is the tough stringy parts of raw fruits, raw vegetables, whole wheat, and other grains.

Carbohydrates are ____________ and starches contained in foods.