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Complete the sentence: Try to eat food with _____ ingredients of less.
avocados, olive oil, vegetable oil, butter
perimeter; aisles
They are energy STORAGE. They help insulate the body. Think Bears and Seals.
juice
They are sugars. They are complex or simple. They are used for energy in our body.
They help build and repair muscle. They help repair the body.
5
breads, pastas, fruits, vegetables, grains
Which best describes fats?
avocados, olive oil, vegetable oil, butter
perimeter; aisles
They are energy STORAGE. They help insulate the body. Think Bears and Seals.
juice
They are sugars. They are complex or simple. They are used for energy in our body.
They help build and repair muscle. They help repair the body.
5
breads, pastas, fruits, vegetables, grains
Which foods are mostly made of carbs?
avocados, olive oil, vegetable oil, butter
perimeter; aisles
They are energy STORAGE. They help insulate the body. Think Bears and Seals.
juice
They are sugars. They are complex or simple. They are used for energy in our body.
They help build and repair muscle. They help repair the body.
5
breads, pastas, fruits, vegetables, grains
Which best describes proteins?
avocados, olive oil, vegetable oil, butter
perimeter; aisles
They are energy STORAGE. They help insulate the body. Think Bears and Seals.
juice
They are sugars. They are complex or simple. They are used for energy in our body.
They help build and repair muscle. They help repair the body.
5
breads, pastas, fruits, vegetables, grains
Complete the sentence: If you want the _______, eat the fruit.
avocados, olive oil, vegetable oil, butter
perimeter; aisles
They are energy STORAGE. They help insulate the body. Think Bears and Seals.
juice
They are sugars. They are complex or simple. They are used for energy in our body.
They help build and repair muscle. They help repair the body.
5
breads, pastas, fruits, vegetables, grains
Which best describes carbohydrates?
avocados, olive oil, vegetable oil, butter
perimeter; aisles
They are energy STORAGE. They help insulate the body. Think Bears and Seals.
juice
They are sugars. They are complex or simple. They are used for energy in our body.
They help build and repair muscle. They help repair the body.
5
breads, pastas, fruits, vegetables, grains
Complete the sentence: Shop around the _____ of the grocery store. Spend less time in the ________.
avocados, olive oil, vegetable oil, butter
perimeter; aisles
They are energy STORAGE. They help insulate the body. Think Bears and Seals.
juice
They are sugars. They are complex or simple. They are used for energy in our body.
They help build and repair muscle. They help repair the body.
5
breads, pastas, fruits, vegetables, grains
Which foods are mostly made of fats?
avocados, olive oil, vegetable oil, butter
perimeter; aisles
They are energy STORAGE. They help insulate the body. Think Bears and Seals.
juice
They are sugars. They are complex or simple. They are used for energy in our body.
They help build and repair muscle. They help repair the body.
5
breads, pastas, fruits, vegetables, grains
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