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Which of these things is often found in processed/junk food?
They are sugars. They are complex or simple. They are used for energy in our body.
juice
perimeter; aisles
breads, pastas, fruits, vegetables, grains
pork, chicken, beef, seafood, nuts, beans
5
Added Sugars
avocados, olive oil, vegetable oil, butter
Which foods are mostly made of proteins?
They are sugars. They are complex or simple. They are used for energy in our body.
juice
perimeter; aisles
breads, pastas, fruits, vegetables, grains
pork, chicken, beef, seafood, nuts, beans
5
Added Sugars
avocados, olive oil, vegetable oil, butter
Complete the sentence: Shop around the _____ of the grocery store. Spend less time in the ________.
They are sugars. They are complex or simple. They are used for energy in our body.
juice
perimeter; aisles
breads, pastas, fruits, vegetables, grains
pork, chicken, beef, seafood, nuts, beans
5
Added Sugars
avocados, olive oil, vegetable oil, butter
Which foods are mostly made of carbs?
They are sugars. They are complex or simple. They are used for energy in our body.
juice
perimeter; aisles
breads, pastas, fruits, vegetables, grains
pork, chicken, beef, seafood, nuts, beans
5
Added Sugars
avocados, olive oil, vegetable oil, butter
Which best describes carbohydrates?
They are sugars. They are complex or simple. They are used for energy in our body.
juice
perimeter; aisles
breads, pastas, fruits, vegetables, grains
pork, chicken, beef, seafood, nuts, beans
5
Added Sugars
avocados, olive oil, vegetable oil, butter
Complete the sentence: If you want the _______, eat the fruit.
They are sugars. They are complex or simple. They are used for energy in our body.
juice
perimeter; aisles
breads, pastas, fruits, vegetables, grains
pork, chicken, beef, seafood, nuts, beans
5
Added Sugars
avocados, olive oil, vegetable oil, butter
Complete the sentence: Try to eat food with _____ ingredients of less.
They are sugars. They are complex or simple. They are used for energy in our body.
juice
perimeter; aisles
breads, pastas, fruits, vegetables, grains
pork, chicken, beef, seafood, nuts, beans
5
Added Sugars
avocados, olive oil, vegetable oil, butter
Which foods are mostly made of fats?
They are sugars. They are complex or simple. They are used for energy in our body.
juice
perimeter; aisles
breads, pastas, fruits, vegetables, grains
pork, chicken, beef, seafood, nuts, beans
5
Added Sugars
avocados, olive oil, vegetable oil, butter
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