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milk, yogurt, cheese: provides calcium for strong bones, muscles, and teeth.
involuntary
Nutrients
fruit food group
grains food group
vegetable food group
endurance
dairy food group
9-11
grapes, lemons, watermelons: provides nutrients that help you stay healthy
involuntary
Nutrients
fruit food group
grains food group
vegetable food group
endurance
dairy food group
9-11
Exercises that strengthen your heart and lungs are _______ exercises.
involuntary
Nutrients
fruit food group
grains food group
vegetable food group
endurance
dairy food group
9-11
Muscles that work automatically are _________ muscles.
involuntary
Nutrients
fruit food group
grains food group
vegetable food group
endurance
dairy food group
9-11
broccoli, carrots, peas: helps your digestive system work properly
involuntary
Nutrients
fruit food group
grains food group
vegetable food group
endurance
dairy food group
9-11
_____ are substances found in foods that help your body grow and develop.
involuntary
Nutrients
fruit food group
grains food group
vegetable food group
endurance
dairy food group
9-11
pasta, bread, oatmeal: provides your body with fiber
involuntary
Nutrients
fruit food group
grains food group
vegetable food group
endurance
dairy food group
9-11
Your body needs _____ hours of rest each day.
involuntary
Nutrients
fruit food group
grains food group
vegetable food group
endurance
dairy food group
9-11
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