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Exercises that strengthen your heart and lungs are _______ exercises.
Nutrients
fruit food group
protein food group
vegetable food group
get moving
balanced diet
endurance
dairy food group
_____ are substances found in foods that help your body grow and develop.
Nutrients
fruit food group
protein food group
vegetable food group
get moving
balanced diet
endurance
dairy food group
broccoli, carrots, peas: helps your digestive system work properly
Nutrients
fruit food group
protein food group
vegetable food group
get moving
balanced diet
endurance
dairy food group
grapes, lemons, watermelons: provides nutrients that help you stay healthy
Nutrients
fruit food group
protein food group
vegetable food group
get moving
balanced diet
endurance
dairy food group
milk, yogurt, cheese: provides calcium for strong bones, muscles, and teeth.
Nutrients
fruit food group
protein food group
vegetable food group
get moving
balanced diet
endurance
dairy food group
meat, fish, dried beans: gives you body energy
Nutrients
fruit food group
protein food group
vegetable food group
get moving
balanced diet
endurance
dairy food group
A _____ contains all the nutrients necessary to keep you healthy.
Nutrients
fruit food group
protein food group
vegetable food group
get moving
balanced diet
endurance
dairy food group
The key to being active is to _______________.
Nutrients
fruit food group
protein food group
vegetable food group
get moving
balanced diet
endurance
dairy food group
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