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If the serving size is 1 bar, but there are 2 bars per package and you eat both bars. When figuring your calorie intake for the food you must_____________________.
builds strong bones and teeth
Serving Size
Calorie
Oils
Multiply the amount of calories by 2
Eat a balance of all food groups
MyPyramid Food Guide
Grains
Which food group should a person eat the most of?
builds strong bones and teeth
Serving Size
Calorie
Oils
Multiply the amount of calories by 2
Eat a balance of all food groups
MyPyramid Food Guide
Grains
What is the group that you need the least of in your meals?
builds strong bones and teeth
Serving Size
Calorie
Oils
Multiply the amount of calories by 2
Eat a balance of all food groups
MyPyramid Food Guide
Grains
When choosing meals it is important to do which of the following?
builds strong bones and teeth
Serving Size
Calorie
Oils
Multiply the amount of calories by 2
Eat a balance of all food groups
MyPyramid Food Guide
Grains
A __________ is a unit of heat that measures the energy available in foods.
builds strong bones and teeth
Serving Size
Calorie
Oils
Multiply the amount of calories by 2
Eat a balance of all food groups
MyPyramid Food Guide
Grains
What is the first thing you should look at on a nutrition food label?
builds strong bones and teeth
Serving Size
Calorie
Oils
Multiply the amount of calories by 2
Eat a balance of all food groups
MyPyramid Food Guide
Grains
What is the system designed to help Americans make healthy food choices?
builds strong bones and teeth
Serving Size
Calorie
Oils
Multiply the amount of calories by 2
Eat a balance of all food groups
MyPyramid Food Guide
Grains
What is the main function of minerals?
builds strong bones and teeth
Serving Size
Calorie
Oils
Multiply the amount of calories by 2
Eat a balance of all food groups
MyPyramid Food Guide
Grains
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