6th Grade Nutrition Question Preview (ID: 4924)


Basic Nutrition, Nutrients, And MyPyramid Food Guidance System. TEACHERS: click here for quick copy question ID numbers.

Proteins are made of amino acids and are the _______________ _______________ of the body.
a) Amino Acids
b) Building Blocks
c) Body Cells
d) Long Chains

A __________ is a unit of heat that measures the energy available in foods.
a) Calorie
b) Gram
c) Oil
d) Serving

Which food group should a person eat the most of?
a) Fruits
b) Grains
c) Oils
d) Vegetables

This Essential Nutrient is the body's main source of energy.
a) Fats
b) Proteins
c) Carbohydrates
d) Minerals

What is the system designed to help Americans make healthy food choices?
a) Television
b) Magazines
c) MyPyramid Food Guide
d) 6 Essentials

When choosing meals it is important to do which of the following?
a) Eat the same foods every day
b) Eat from only one food group
c) Eat a balance of all food groups
d) Eat only foods that are green

What is the group that you need the least of in your meals?
a) Grains
b) Milk
c) Oils
d) Vegetables

What is the first thing you should look at on a nutrition food label?
a) Calories from fat
b) Vitamins and Minerals
c) Carbohydrates
d) Serving Size

If the serving size is 1 bar, but there are 2 bars per package and you eat both bars. When figuring your calorie intake for the food you must_____________________.
a) Divide the amount of calories by 2
b) Multiply the amount of calories by 2
c) Leave the calories the same
d) None of the above

What is the main function of minerals?
a) helps to fight disease
b) builds strong bones and teeth
c) keeps the hair healthy
d) helps with digestion

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