Physical Education 8

Match it! Select the correct answer from the pull down...Good luck!

Select and activity that would improve aerobic capacity.

The ability to keep the body in an upright posture while standing still, moving, or holding a position upside down is called

The ability of muscles to exert force in one time is called:

The range of motion of joints is

The amount of time it takes to get moving once your senses signal the need to move is

Which one is not a component of fitness?

You have to be an athlete to be physically fit

The ability to cover a distance in a short period of time is called: