Unit 2

Match it! Select the correct answer from the pull down...Good luck!

Which is the correct order of the behavioral- change stariway?

Which is not a description of vigorous physical activity?

The ability to stick to a plan of action.

Which is not a description of moderate physical activity?

Which one is not a good guideline to follow when starting a fitness program?

The view you have of yourself.

Whic is not a benefit of personal fitness?

People of the same age who share a common range of interests and beliefs.