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Which is not a description of vigorous physical activity?
not thinking - thinking - planning-starting- maintaining
Self-concept
Cycling on level terrain.
A decreased life expectancy.
adherence
Select activities you do not enjoy.
Any activity or exercise performed most days of the week.
shoveling snow
The view you have of yourself.
not thinking - thinking - planning-starting- maintaining
Self-concept
Cycling on level terrain.
A decreased life expectancy.
adherence
Select activities you do not enjoy.
Any activity or exercise performed most days of the week.
shoveling snow
Which is not a description of moderate physical activity?
not thinking - thinking - planning-starting- maintaining
Self-concept
Cycling on level terrain.
A decreased life expectancy.
adherence
Select activities you do not enjoy.
Any activity or exercise performed most days of the week.
shoveling snow
Which one is not a good guideline to follow when starting a fitness program?
not thinking - thinking - planning-starting- maintaining
Self-concept
Cycling on level terrain.
A decreased life expectancy.
adherence
Select activities you do not enjoy.
Any activity or exercise performed most days of the week.
shoveling snow
Whic is not a benefit of personal fitness?
not thinking - thinking - planning-starting- maintaining
Self-concept
Cycling on level terrain.
A decreased life expectancy.
adherence
Select activities you do not enjoy.
Any activity or exercise performed most days of the week.
shoveling snow
Which is the correct order of the behavioral- change stariway?
not thinking - thinking - planning-starting- maintaining
Self-concept
Cycling on level terrain.
A decreased life expectancy.
adherence
Select activities you do not enjoy.
Any activity or exercise performed most days of the week.
shoveling snow
The ability to stick to a plan of action.
not thinking - thinking - planning-starting- maintaining
Self-concept
Cycling on level terrain.
A decreased life expectancy.
adherence
Select activities you do not enjoy.
Any activity or exercise performed most days of the week.
shoveling snow
What is regular physical activity?
not thinking - thinking - planning-starting- maintaining
Self-concept
Cycling on level terrain.
A decreased life expectancy.
adherence
Select activities you do not enjoy.
Any activity or exercise performed most days of the week.
shoveling snow
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