Unit 2 Multiple Choice Test

What is your mindset or outlook toward a given topic?

People of the same age who share a common range of interests and beliefs.

The ability to stick to a plan of action.

The view you have of yourself.

What is regular physical activity?

Whic is not a benefit of personal fitness?

Which one is not a good guideline to follow when starting a fitness program?

Which is the correct order of the behavioral- change stariway?

Which is not a description of moderate physical activity?

Which is not a description of vigorous physical activity?

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