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In which of the following foods would you find unsaturated fat?
more energy
fortified foods
nuts
all of the above
all of the above
nutrients
calories
saturated fat
What kind of fat is usually solid, considered “bad” and leads to high cholesterol?
more energy
fortified foods
nuts
all of the above
all of the above
nutrients
calories
saturated fat
In which of the following foods would you find saturated fat?
more energy
fortified foods
nuts
all of the above
all of the above
nutrients
calories
saturated fat
Why does your body need nutrients?
more energy
fortified foods
nuts
all of the above
all of the above
nutrients
calories
saturated fat
What is the name of the substances in food that provide energy or materials for the cells in your body?
more energy
fortified foods
nuts
all of the above
all of the above
nutrients
calories
saturated fat
What measures the amount of energy available in food?
more energy
fortified foods
nuts
all of the above
all of the above
nutrients
calories
saturated fat
More calories means….
more energy
fortified foods
nuts
all of the above
all of the above
nutrients
calories
saturated fat
When not enough nutrients are taken in by a person, it is known as a nutrient deficiency. How do you treat this disorder?
more energy
fortified foods
nuts
all of the above
all of the above
nutrients
calories
saturated fat
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