What is the name of the substances in food that provide energy or materials for the cells in your body?

Why does your body need nutrients?

What measures the amount of energy available in food?

More calories means….

What kind of fat is usually solid, considered “bad” and leads to high cholesterol?

In which of the following foods would you find saturated fat?

What kind of fat is usually liquid, considered “good” and helps your body use vitamins?

In which of the following foods would you find unsaturated fat?

This is naturally made by your liver, found in saturated fats, and when your body has too much of it, it can clog your arteries….

When not enough nutrients are taken in by a person, it is known as a nutrient deficiency. How do you treat this disorder?

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