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example of vitamins...
vegetables
unsaturated
nuts, fish, meat, chicken
poop
grains, breads
potassium in banana
cleanses vital organs
muscle repair
Fiber helps you...
vegetables
unsaturated
nuts, fish, meat, chicken
poop
grains, breads
potassium in banana
cleanses vital organs
muscle repair
example of minerals...
vegetables
unsaturated
nuts, fish, meat, chicken
poop
grains, breads
potassium in banana
cleanses vital organs
muscle repair
examples of proteins...
vegetables
unsaturated
nuts, fish, meat, chicken
poop
grains, breads
potassium in banana
cleanses vital organs
muscle repair
examples of carbs...
vegetables
unsaturated
nuts, fish, meat, chicken
poop
grains, breads
potassium in banana
cleanses vital organs
muscle repair
Water does what for the body?
vegetables
unsaturated
nuts, fish, meat, chicken
poop
grains, breads
potassium in banana
cleanses vital organs
muscle repair
What does protein provide for the body?
vegetables
unsaturated
nuts, fish, meat, chicken
poop
grains, breads
potassium in banana
cleanses vital organs
muscle repair
Healthy fat is...
vegetables
unsaturated
nuts, fish, meat, chicken
poop
grains, breads
potassium in banana
cleanses vital organs
muscle repair
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