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When reading a food label, the FIRST thing you should read is the...
grains
a baked potato is more nutrient dense than french fries
carbohydrates and proteins
deck of cards
serving size
nutrient dense
portions
mac and cheese
The six main categories of nutrients we've been studying include all of the following EXCEPT..
grains
a baked potato is more nutrient dense than french fries
carbohydrates and proteins
deck of cards
serving size
nutrient dense
portions
mac and cheese
An example of a carbohydrate would be...
grains
a baked potato is more nutrient dense than french fries
carbohydrates and proteins
deck of cards
serving size
nutrient dense
portions
mac and cheese
Which statement is correct?(remember what nutrient dense means!)
grains
a baked potato is more nutrient dense than french fries
carbohydrates and proteins
deck of cards
serving size
nutrient dense
portions
mac and cheese
Basically, what is the main idea that Myplate is teaching?
grains
a baked potato is more nutrient dense than french fries
carbohydrates and proteins
deck of cards
serving size
nutrient dense
portions
mac and cheese
A term that describes foods and beverages that provide high vitamins, minerals, and other positive health effects
grains
a baked potato is more nutrient dense than french fries
carbohydrates and proteins
deck of cards
serving size
nutrient dense
portions
mac and cheese
It is recommended to only eat a 3 oz serving of meat a day. 3 oz is about the size of...
grains
a baked potato is more nutrient dense than french fries
carbohydrates and proteins
deck of cards
serving size
nutrient dense
portions
mac and cheese
Which nutrient has 4 calories per gram?
grains
a baked potato is more nutrient dense than french fries
carbohydrates and proteins
deck of cards
serving size
nutrient dense
portions
mac and cheese
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