Abbreviation for foods that are high in fats and sugars

How much exercise should y'all get a day?

What is the recommended amount of trans fats you can safely eat?

What is MyPlate?

Basically, what is the main idea that Myplate is teaching?

A term that describes foods and beverages that provide high vitamins, minerals, and other positive health effects

The Dietary Guidelines for Americans basically says that Americans need to...

An example of a protein would be..

Percent Daily Values on a food label are based on a ___ calorie diet.

Which statement is correct?(remember what nutrient dense means!)

It is recommended to only eat a 3 oz serving of meat a day. 3 oz is about the size of...

When reading a food label, the FIRST thing you should read is the...

An example of a carbohydrate would be...

a document revised every 5 years that provides info and advice to promote health through improved nutrition and exercise

Which nutrient has 4 calories per gram?

A reliable source of nutrition information is all of the following EXCEPT..

Which of the following is NOT a reason additives are added to our food?

What big issue continues to undermine the health of us Americans?

On a food label, what is the first thing you should look for?

The six main categories of nutrients we've been studying include all of the following EXCEPT..

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