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How many categories are there in the Australian Dietary Guidelines?
Confectionary
6
More then the recomended daily servings.
They are a governement guideline to eating healthy.
You may have more energy because of all the extra food being eaten.
loss of energy
an increased amount of hair products used on a daily basis.
A balanced diet is eating the required amount of servings of each food group.
Which of the following is a side effect of eating to little?
Confectionary
6
More then the recomended daily servings.
They are a governement guideline to eating healthy.
You may have more energy because of all the extra food being eaten.
loss of energy
an increased amount of hair products used on a daily basis.
A balanced diet is eating the required amount of servings of each food group.
Which of the following is not a change in adolescents?
Confectionary
6
More then the recomended daily servings.
They are a governement guideline to eating healthy.
You may have more energy because of all the extra food being eaten.
loss of energy
an increased amount of hair products used on a daily basis.
A balanced diet is eating the required amount of servings of each food group.
If I play sport 7 days a week how much food do I eat?
Confectionary
6
More then the recomended daily servings.
They are a governement guideline to eating healthy.
You may have more energy because of all the extra food being eaten.
loss of energy
an increased amount of hair products used on a daily basis.
A balanced diet is eating the required amount of servings of each food group.
what are the Australian Dietary Guidelines?
Confectionary
6
More then the recomended daily servings.
They are a governement guideline to eating healthy.
You may have more energy because of all the extra food being eaten.
loss of energy
an increased amount of hair products used on a daily basis.
A balanced diet is eating the required amount of servings of each food group.
Which of the following is NOT a result of eating to much
Confectionary
6
More then the recomended daily servings.
They are a governement guideline to eating healthy.
You may have more energy because of all the extra food being eaten.
loss of energy
an increased amount of hair products used on a daily basis.
A balanced diet is eating the required amount of servings of each food group.
What is a balanced diet?
Confectionary
6
More then the recomended daily servings.
They are a governement guideline to eating healthy.
You may have more energy because of all the extra food being eaten.
loss of energy
an increased amount of hair products used on a daily basis.
A balanced diet is eating the required amount of servings of each food group.
Which category must be avoided?
Confectionary
6
More then the recomended daily servings.
They are a governement guideline to eating healthy.
You may have more energy because of all the extra food being eaten.
loss of energy
an increased amount of hair products used on a daily basis.
A balanced diet is eating the required amount of servings of each food group.
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