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Running a mile would test which of your elements of fitness?
Heart and lung endurance.
Heart disease
Heart-lung endurance and conditioning.
How hard you workout or physically exert yourself.
Fan them and give them cool water.
Wear proper equipment (helmet, knee pads, mouth guard, shin guard...) for the activity.
Everyday for 60 minutes.
PRICE formula.
Which answer below best defines intensity.
Heart and lung endurance.
Heart disease
Heart-lung endurance and conditioning.
How hard you workout or physically exert yourself.
Fan them and give them cool water.
Wear proper equipment (helmet, knee pads, mouth guard, shin guard...) for the activity.
Everyday for 60 minutes.
PRICE formula.
Name a disease your are at risk for developing if you are overweight or obese.
Heart and lung endurance.
Heart disease
Heart-lung endurance and conditioning.
How hard you workout or physically exert yourself.
Fan them and give them cool water.
Wear proper equipment (helmet, knee pads, mouth guard, shin guard...) for the activity.
Everyday for 60 minutes.
PRICE formula.
How should you care for someone suffering from heat exhaustion?
Heart and lung endurance.
Heart disease
Heart-lung endurance and conditioning.
How hard you workout or physically exert yourself.
Fan them and give them cool water.
Wear proper equipment (helmet, knee pads, mouth guard, shin guard...) for the activity.
Everyday for 60 minutes.
PRICE formula.
What should you do to care for someone who has been injured during physical activity on the practice field or at the park...?
Heart and lung endurance.
Heart disease
Heart-lung endurance and conditioning.
How hard you workout or physically exert yourself.
Fan them and give them cool water.
Wear proper equipment (helmet, knee pads, mouth guard, shin guard...) for the activity.
Everyday for 60 minutes.
PRICE formula.
What can you do to minimize your risk of injury during physical activity?
Heart and lung endurance.
Heart disease
Heart-lung endurance and conditioning.
How hard you workout or physically exert yourself.
Fan them and give them cool water.
Wear proper equipment (helmet, knee pads, mouth guard, shin guard...) for the activity.
Everyday for 60 minutes.
PRICE formula.
What is NOT an elements of fitness?
Heart and lung endurance.
Heart disease
Heart-lung endurance and conditioning.
How hard you workout or physically exert yourself.
Fan them and give them cool water.
Wear proper equipment (helmet, knee pads, mouth guard, shin guard...) for the activity.
Everyday for 60 minutes.
PRICE formula.
What is the frequency and time you be exercising during an average week?
Heart and lung endurance.
Heart disease
Heart-lung endurance and conditioning.
How hard you workout or physically exert yourself.
Fan them and give them cool water.
Wear proper equipment (helmet, knee pads, mouth guard, shin guard...) for the activity.
Everyday for 60 minutes.
PRICE formula.
Check it!