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Any movement that causes your body to use energy
heart and lung endurance
endurance
concentrate and deal with stress
60
physical activity
muscular endurance
burn calories
stamina
How long the muscles work without becoming tired
heart and lung endurance
endurance
concentrate and deal with stress
60
physical activity
muscular endurance
burn calories
stamina
The ability to handle every day physical work play without becoming tired
heart and lung endurance
endurance
concentrate and deal with stress
60
physical activity
muscular endurance
burn calories
stamina
How long the heart lung can work without becoming tired
heart and lung endurance
endurance
concentrate and deal with stress
60
physical activity
muscular endurance
burn calories
stamina
Number of minutes you should be active in a day
heart and lung endurance
endurance
concentrate and deal with stress
60
physical activity
muscular endurance
burn calories
stamina
Being able to do an activity for a long period of time
heart and lung endurance
endurance
concentrate and deal with stress
60
physical activity
muscular endurance
burn calories
stamina
A mental/emotional benefit of exercise
heart and lung endurance
endurance
concentrate and deal with stress
60
physical activity
muscular endurance
burn calories
stamina
A benefit of exercise
heart and lung endurance
endurance
concentrate and deal with stress
60
physical activity
muscular endurance
burn calories
stamina
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