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Any movement that causes your body to use energy
heart and lung endurance
more energy and healthy weight
physical activity
heart
20 min
muscular endurance
strength
aerobic
How long the muscles work without becoming tired
heart and lung endurance
more energy and healthy weight
physical activity
heart
20 min
muscular endurance
strength
aerobic
How long the heart lung can work without becoming tired
heart and lung endurance
more energy and healthy weight
physical activity
heart
20 min
muscular endurance
strength
aerobic
exercises that use the heart lungs
heart and lung endurance
more energy and healthy weight
physical activity
heart
20 min
muscular endurance
strength
aerobic
2 physical benefits of exercise
heart and lung endurance
more energy and healthy weight
physical activity
heart
20 min
muscular endurance
strength
aerobic
Cardio stands for
heart and lung endurance
more energy and healthy weight
physical activity
heart
20 min
muscular endurance
strength
aerobic
The muscles being able to exert a force
heart and lung endurance
more energy and healthy weight
physical activity
heart
20 min
muscular endurance
strength
aerobic
how long you should ice an injury
heart and lung endurance
more energy and healthy weight
physical activity
heart
20 min
muscular endurance
strength
aerobic
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