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Match it! Select the correct answer from the pull down...Good luck!
What is your BUTT muscle?
Push-ups
Frequency, Intensity, Time, Type
Pectoralis Major
Rhomboids
Quadriceps
All of the above
Gluteus Maximus
Deltoid
What is your shoulder muscle
Push-ups
Frequency, Intensity, Time, Type
Pectoralis Major
Rhomboids
Quadriceps
All of the above
Gluteus Maximus
Deltoid
Which muscle in the chest?
Push-ups
Frequency, Intensity, Time, Type
Pectoralis Major
Rhomboids
Quadriceps
All of the above
Gluteus Maximus
Deltoid
What does the FITT formula stand for?
Push-ups
Frequency, Intensity, Time, Type
Pectoralis Major
Rhomboids
Quadriceps
All of the above
Gluteus Maximus
Deltoid
Which muscle is in the back?
Push-ups
Frequency, Intensity, Time, Type
Pectoralis Major
Rhomboids
Quadriceps
All of the above
Gluteus Maximus
Deltoid
Which Muscle is in the upper leg?
Push-ups
Frequency, Intensity, Time, Type
Pectoralis Major
Rhomboids
Quadriceps
All of the above
Gluteus Maximus
Deltoid
What exercise works out the chest?
Push-ups
Frequency, Intensity, Time, Type
Pectoralis Major
Rhomboids
Quadriceps
All of the above
Gluteus Maximus
Deltoid
How can you improve your cardiovascular endurance?
Push-ups
Frequency, Intensity, Time, Type
Pectoralis Major
Rhomboids
Quadriceps
All of the above
Gluteus Maximus
Deltoid
Check it!