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Match it! Select the correct answer from the pull down...Good luck!
Which of these foods is the best and the healthiest?
Prunes
Soy sauce
Vegetables and Fruit
All choices
Fruit yogurt
Baked chicken steamed potatoes and a small salad
Whole grain foods
200
Strawberries are the only fruit with seeds on the outside. About how many seeds are on the average strawberry?
Prunes
Soy sauce
Vegetables and Fruit
All choices
Fruit yogurt
Baked chicken steamed potatoes and a small salad
Whole grain foods
200
Which of these meals does not raise the blood cholestrol levels?
Prunes
Soy sauce
Vegetables and Fruit
All choices
Fruit yogurt
Baked chicken steamed potatoes and a small salad
Whole grain foods
200
Which of these foods should be avoided to keep blood pressure low?
Prunes
Soy sauce
Vegetables and Fruit
All choices
Fruit yogurt
Baked chicken steamed potatoes and a small salad
Whole grain foods
200
Which food group is severly lacking in most Americans diet?
Prunes
Soy sauce
Vegetables and Fruit
All choices
Fruit yogurt
Baked chicken steamed potatoes and a small salad
Whole grain foods
200
Which of the following does not contain high fat?
Prunes
Soy sauce
Vegetables and Fruit
All choices
Fruit yogurt
Baked chicken steamed potatoes and a small salad
Whole grain foods
200
Which fresh herbs can be used to satiate the craving for sodium?
Prunes
Soy sauce
Vegetables and Fruit
All choices
Fruit yogurt
Baked chicken steamed potatoes and a small salad
Whole grain foods
200
Which of the following has the highest antioxidant potential?
Prunes
Soy sauce
Vegetables and Fruit
All choices
Fruit yogurt
Baked chicken steamed potatoes and a small salad
Whole grain foods
200
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