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What food are nutrients that provide energy?
Risk of dehydration, fatigue and lack of concentration.
Because carbohydrate energy is released slowly through the body and give a quick burst of energy.
To enable us to grow and repair muscle.
Answer #2 and #3 are corrects.
All previous foods.
Dairy products, meat, fish, legumes and eggs.
All of them.
Fat allows to process vitamins and minerals which cannot be absorbed in any other way.
What kind of food contain carbohydrates?
Risk of dehydration, fatigue and lack of concentration.
Because carbohydrate energy is released slowly through the body and give a quick burst of energy.
To enable us to grow and repair muscle.
Answer #2 and #3 are corrects.
All previous foods.
Dairy products, meat, fish, legumes and eggs.
All of them.
Fat allows to process vitamins and minerals which cannot be absorbed in any other way.
What kind of food contain proteins?
Risk of dehydration, fatigue and lack of concentration.
Because carbohydrate energy is released slowly through the body and give a quick burst of energy.
To enable us to grow and repair muscle.
Answer #2 and #3 are corrects.
All previous foods.
Dairy products, meat, fish, legumes and eggs.
All of them.
Fat allows to process vitamins and minerals which cannot be absorbed in any other way.
Tell which of the following sentences are true.
Risk of dehydration, fatigue and lack of concentration.
Because carbohydrate energy is released slowly through the body and give a quick burst of energy.
To enable us to grow and repair muscle.
Answer #2 and #3 are corrects.
All previous foods.
Dairy products, meat, fish, legumes and eggs.
All of them.
Fat allows to process vitamins and minerals which cannot be absorbed in any other way.
Why are proteins son important in our diet?
Risk of dehydration, fatigue and lack of concentration.
Because carbohydrate energy is released slowly through the body and give a quick burst of energy.
To enable us to grow and repair muscle.
Answer #2 and #3 are corrects.
All previous foods.
Dairy products, meat, fish, legumes and eggs.
All of them.
Fat allows to process vitamins and minerals which cannot be absorbed in any other way.
What happens if we don’t drink enough water?
Risk of dehydration, fatigue and lack of concentration.
Because carbohydrate energy is released slowly through the body and give a quick burst of energy.
To enable us to grow and repair muscle.
Answer #2 and #3 are corrects.
All previous foods.
Dairy products, meat, fish, legumes and eggs.
All of them.
Fat allows to process vitamins and minerals which cannot be absorbed in any other way.
Why are carbohydrates important in sports?
Risk of dehydration, fatigue and lack of concentration.
Because carbohydrate energy is released slowly through the body and give a quick burst of energy.
To enable us to grow and repair muscle.
Answer #2 and #3 are corrects.
All previous foods.
Dairy products, meat, fish, legumes and eggs.
All of them.
Fat allows to process vitamins and minerals which cannot be absorbed in any other way.
What kind of food contain fats?
Risk of dehydration, fatigue and lack of concentration.
Because carbohydrate energy is released slowly through the body and give a quick burst of energy.
To enable us to grow and repair muscle.
Answer #2 and #3 are corrects.
All previous foods.
Dairy products, meat, fish, legumes and eggs.
All of them.
Fat allows to process vitamins and minerals which cannot be absorbed in any other way.
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